Phone: +381 36 612 167
| +381 63 664 843
Vrnjačka 12, 36210 Vrnjačka Banja, Republic of Serbia
Phone: +381 36 612 167
| +381 63 664 843
Vrnjačka 12, 36210 Vrnjačka Banja, Republic of Serbia
A traditional Finnish sauna with high temperature and dry air. It is heated by a stone stove and made of natural wood. The heat is intensified by pouring water over the heated stones, creating an intense yet pleasant steam that enhances the feeling of warmth, relaxes muscles, and stimulates detoxification.Key characteristics: temperature: 70–100 °C, air humidity: 5–15%. It is heated by a stone stove and constructed from natural wood. The sauna relaxes muscles and reduces tension, improves circulation, promotes detoxification through sweating, strengthens the immune system, and reduces stress and fatigue.A sauna session typically lasts 5–15 minutes, followed by cooling and rest. The procedure can be repeated 2–3 times, with proper hydration recommended throughout.
A bio sauna is a milder version of a sauna, with a lower temperature and higher air humidity, without the option of pouring water over the stones, and with aromatherapy using essential oils. It is intended for people who find the high temperatures of a traditional Finnish sauna difficult to tolerate but still want to enjoy its relaxing and health benefits.<br>Key characteristics: temperature: 45–60 °C, air humidity: 40–55%. It is heated by a комбinated steam heater, offers the option of aromatherapy, and is made of natural wood. It gently relaxes muscles, improves circulation, stimulates detoxification of the body, has a positive effect on the respiratory system, reduces stress and fatigue, and is suitable for longer stays.<br>A stay in the bio sauna typically lasts 10–20 minutes, with gradual adaptation to the heat. This is followed by brief cooling and rest. The procedure can be repeated 1–2 times.
